“Nothing ever goes away until it has taught us what we need to know.” – Pema Chodron

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Individual Therapy for Folks Struggling With Their Mental Health in Lafayette, CO

People seek therapy for many reasons. You may be navigating anxiety or depression, managing intense anger, or struggling with low self-esteem. You might be carrying unresolved grief or adjusting to a major life transition.

Whatever is casting a shadow over your personal or professional life, Alex Fuller Psychotherapy is here to help. My individual therapy sessions are tailored to the unique needs and life experiences of those in the Lafayette, Colorado, region. I use an integrative approach, blending modalities to address the deeper roots of suffering while building tools for resilience and improved self-understanding.

The Alex Fuller Approach to Personal Counseling

With over 30 years in the mental health field and 20 years in private practice, I bring a compassionate, seasoned presence to individual therapy. My aim is to create a space where you feel seen, respected, and supported. Over the years, I’ve developed a series of strategies that I find work well for me and my clients, drawing on influences from Somatic Experiencing, EMDR, mindfulness-based therapy, and Internal Family Systems (IFS).

I work extensively with men’s issues, creating space for men young and old to explore vulnerability, identity, and emotional well-being in a supportive, nonjudgmental environment. What sets my work apart is not only my clinical training but also my lifelong commitment to my own healing—you’ll know that you’re sitting with someone who’s walked the path and continues to engage in his own growth.

Let’s Begin the Conversation

If you're looking for individual therapy with a grounded and experienced therapist near Lafayette, I invite you to schedule a consultation. Although my office is located in Louisville, I frequently work with clients from Lafayette and surrounding areas, both in person and through telehealth. Reach out today to get on my schedule!