A Reliable Source for Generalized Anxiety Therapy Near Lafayette, CO
If your mind feels like it’s constantly spinning—planning, anticipating, worrying—it might be more than everyday stress. Generalized Anxiety Disorder (GAD) is a common (and often misunderstood) condition marked by persistent, excessive worry that’s difficult to control. It’s also one of my specialties. From my office near Lafayette, Colorado, I offer anxiety therapy tailored specifically to clients like you who are dealing with generalized anxiety. I work in-person or virtually with individuals around the Louisville region.
Identifying GAD From a Sea of Anxiety Disorders
What sets generalized anxiety apart is its broad, persistent nature. Unlike situational anxiety or specific phobias, generalized anxiety doesn’t necessarily have a single trigger. You might be worrying about work, relationships, health, finances, or “what if” scenarios. Sometimes, these things come all at once. Even when things are going well, a sense of dread or unease may linger. GAD often includes physical symptoms as well, like restlessness, muscle tension, trouble sleeping, or difficulty concentrating.
Find Relief With Anxiety Therapy
With the right approach, therapy for anxiety can offer profound relief. As an anxiety therapist with over 30 years of experience in the mental health field, I use a compassionate, integrative approach to help clients manage and reduce generalized anxiety. In our work together, I blend different modalities to:
- Calm the nervous system
- Shift harmful patterns of overthinking
- Discover coping mechanisms that work for you
- Build a more trusting relationship with the present moment
If you’re struggling with generalized anxiety and want more peace of mind, support is available. Schedule a consultation for anxiety therapy at Alex Fuller Psychotherapy today and take the first step toward lasting calm and clarity. I’m just a short drive from Lafayette!