Keep Overthinking at Bay With Generalized Anxiety Therapy From This Practice Near Erie, CO

Worrying about the future, overthinking past conversations, and feeling on edge for no clear reason are signs of generalized anxiety disorder (GAD). It can feel like being in a constant state of unease, even when everything appears to be fine. If you're exploring options for generalized anxiety therapy near Erie, Colorado, look no further than Alex Fuller Psychotherapy. I offer compassionate, one-on-one support from my office in Louisville. Together, we can get your brain out of fight or flight mode and teach you how to keep anxiety at bay.

Here's the Problem With GAD…

Unlike anxiety disorders that are triggered by specific situations, GAD is, well, general. This condition lingers in the background, coloring every aspect of life with tension and doubt. You may struggle to relax, feel overwhelmed by daily responsibilities, or have difficulty sleeping due to racing thoughts. Over time, this chronic stress becomes burnout, physical health issues, and disconnection from the things that matter most.

Why Trust Alex Fuller?

As an anxiety therapist with more than 30 years in the mental health field, I offer a comprehensive, body-mind approach. My work integrates multiple methods, like cognitive behavioral techniques and somatic exercises, to:

• Calm the nervous system
• Shift anxious thought patterns
• Uncover the driving forces behind your anxiety

You’ll learn practical tools for managing symptoms day-to-day while also working toward long-term emotional resilience. Sessions will be tailored to meet your needs, whether you prefer in-person support at my office near Erie or virtual therapy from home.

Ready to Feel More Grounded?

If you're struggling with constant worry, generalized anxiety therapy can help you find peace. Reach out to Alex Fuller Psychotherapy today to start exploring treatment options! My office is just a short drive from Erie, and I can’t wait to meet you.