Depression Therapy From an Experienced Psychotherapist Near Lafayette, CO

If you’re struggling with low energy, persistent sadness, or a sense of disconnection from yourself or others, you’re not alone. These are common signs of major depressive disorder, or depression, a mental health condition affecting millions of people worldwide. At Alex Fuller Psychotherapy, I offer depression therapy for individuals in Lafayette, Colorado, from my office in nearby Louisville. With over 30 years in the mental health field, I provide therapy for depression that’s rooted in depth, presence, and real-life experience.

Judgment-Free Therapy for Depression

Depression is more than just sadness. You might feel stuck in negative thinking, lose interest in things you used to enjoy, or find it difficult to get out of bed. Sometimes, it can be hard to explain what you’re going through at all. You may not even realize there’s something wrong until a friend points it out! Once you do recognize that there’s a problem, however, you can take steps to fix it. And Alex Fuller Psychotherapy is here for you.

Therapy for depression isn’t about rushing toward positivity. Healing takes time. As a depression therapist, I provide a space where there’s no judgment or pressure to “fix” things quickly. My approach integrates tools from mindfulness, cognitive strategies, and other modalities to help you gently reconnect with your inner strength.

Start Your Healing Journey Today

If you’re ready to explore how depression therapy can help you reconnect with yourself and find a way forward, schedule a consultation at Alex Fuller Psychotherapy. Whether you prefer in-person sessions at my office near Lafayette or telehealth from the comfort of your home, I look forward to supporting your needs. Let’s take this first step together!