If you’re struggling with anxiety or depression, seeking therapy is the right move. But is it best to begin with online therapy or attend in-person? Both formats can be effective; the key is finding the environment where you feel safest. Let Alex Fuller Psychotherapy be...
Conflict is a natural part of relationships, especially when you’re still learning each other. As a couples therapist based in Louisville, Colorado, I’ve seen all kinds of scenarios, and some things ring true across couples of all backgrounds. While disagreements during the dating period are...
Self-esteem is the foundation of how we view ourselves and move through the world. When it's high, we’re more resilient, confident, and able to handle any challenge thrown our way. But when it’s not, even simple everyday situations can send us spiraling. Working with a...
Relationship anxiety can be incredibly painful and isolating, making you hesitate to connect with others for fear of abandonment, overthinking, or a constant sense of not being “enough.” Whether you’re already in an anxious relationship or have been too afraid to commit, individual therapy at...